Oral Care

How To Cure Bad Breath From A High Protein Diet


High Protein Diet

Who would think that you would need to cure bad breath of a high protein diet?

Not a lot of people would associate a weight loss diet with bad breath though eating a high protein diet can cause bad breath in a few people.

For some people, it is important to find a cure for bad breath from a high protein diet.

When people eat a diet that is low in carbohydrates and high in protein in an attempt to lose weight, it is called a high protein diet.

The reasoning behind this type of diet is that by getting rid of carbohydrates from the body, the body is forced to utilize its fat reserves for energy.

[Read Also: 7 Home Remedies For Bad Breath You Should Avoid]

Ketones From Metabolism

When a high protein diet forces the body to utilize its fat reserves, the utilization of the fat causes the generation of ketones.

Ketone is the term that refers to the molecules that are produced as a by-product of fat metabolism or consumption.

The body can use most of the ketones for energy barring one type of ketone molecule that it cannot digest – the acetone molecule

Acetone Is The Culprit

The acetone molecule is not processed by the body. Instead, it is mostly released through the urine and breath.

The urine can be measured for levels of ketones and when the body is releasing larger quantities of ketones, the body is said to be in a state of ketosis.

The acetone ketones which are released through the breath have their own distinctive and unpleasant smell.

In case you have bad breath from a high protein diet, a cure or other temporary remedy may be suitable for your situation.

It’s not as easy to eliminate the cause of bad breath from a high protein diet since the cause of the bad breath is internal and a by-product of the fat burning caused by the diet.

Is The Diet Worth The Bad Breath?

If the bad breath becomes a problem, you may want to decide if the high protein diet is worth the bad breath or whether you should change to an effective diet that will not cause bad breath.

Dieters, who are on the high protein diet, suggest taking an herbal body mint that is taken internally or using mint flavored mouth sprays.

Now when you know that, you can try to cure bad breath of a high protein diet and it will be easier for you to eliminate the bad breath once you have identified the problem in your life.

Whether it is a masking scent or a cure, bad breath from a high protein diet can be treated.

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